I saw this new photo of Lance Bass over at Tabloid Prodigy and had to share it. Yes, I was one of the girls that loved Lance. And that was of course after my obsession with JC Chasez. You have to admit that he is looking good. I wouldn’t mind to kick box with him.

Now we all know Alex O’Loughlin looks hot shirtless…it’s quite evident in the above picture from his forthcoming movie, The Back Up Plan. Time Out New York had a chance to talk to Alex about he keeps his body just right. I really could stare at his stomach forever. Here are the highlights of the interview:

On his current fitness routine: Pretty extreme. I’m playing a surgeon currently, so I’m trying to say on the thinner, leaner side. I’ve seen a lot of the surgeons move around the hospital quickly, eat on the run; they’re pretty lean.

On how he keeps himself lean: I do circuit training, interval training. I do this interval thing called Tabata. It’s 20 seconds on, ten seconds off at 100 percent intensity. I aim for four days a week.

On what he doesn’t like to do fitness wise: Swimming in a pool back and forth drives me crazy, but I can run for hours. Whatever I can do outside I prefer to do. I much prefer to get up in the hills, use trees and rocks.

On if he hurts himself on the rocks: All the time! I been hurting myself since I was like five years old. People ask what kind of kid I was—I used to steal bricks from construction sites, build walls from them, then ride my trike down through them. I fell out of a rope swing when I was six years old and I’ve had a couple motorcycle accidents, so I have to keep my core really strong. Every workout I do has a core-based strength to it. If you focus on your core, doing Pilates and things, everything else will respond better.

On what kind of music he listens to while working out: Rock. Hard rock. Like, really old Metallica, from their first four albums, or Soundgarden. Tool. I love working out to Tool.

On what food he eats for a break: I have a very sweet tooth. You could put a giant chocolate cake in front of me and I will eat it. Unashamedly, no apologies. But if it’s not there, I don’t eat it. Once I a week, I have one day off where I eat whatever I want. Honey Smacks! They drive me crazy. And Froot Loops.

Froot Loops? He is perfect. I love them too! (Remember to watch Alex on Three Rivers on Sunday nights on CBS!)

Jennifer Love Hewitt is proving that you can bounce back and look great again. Not that she looked bad before. She is Shape magazine’s October 2009 cover girl. The magazine has two different covers, one of her in a bikini and one with all of her clothes on. In the issue she shows her work out moves and her diet secrets. I’m sure everyone would love to know what anyone’s secret to looking that good is.

She also shares motivational tips like this one, “We are in control of our bodies, not the other way around.”

Catch her on the new season of Ghost Whisperer starting on Friday (September 25th). I have been dying to see what is in store for ‘Sam’ and Melinda and the new baby.

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It looks like Vancouver wasn’t nearly as cold as it was here yesterday. Kellan Lutz was seen going for a run there. I couldn’t even imagine living there and seeing celebrities running by me like that. Okay, maybe I could since I was on a mission to move to Vancouver. I must have known they would be there.

[Images by INFphoto.com]

A beautiful Hayden Panettiere is on the September 2009 cover of UK’s Company magazine.  In the interview with the magazine talks about dealing with the gossip, staying in shape and staying grounded. Here are the highlights:

On dealing with the gossip: It depends on what it is. Sometimes things come up that need to be dealt with or damage-controlled, but if they don’t then I stick my fingers in my ears and go ‘lalalala’-I don’t care.

On staying in shape: Staying in shape is part of my job, but I’m not always the best at being diligent about working out. I try not to let it grab hold of my life.

On staying grounded: Well, for one thing, it’s like having a bunch of big brothers on the set [of Heroes]. I am the butt of every joke in that place-I’m constantly being made fun of and having my ego smashed by them! But really it’s just the people that are around me-my family and really close friends. You become very guarded, but it also makes those people close to you so much more valuable.

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I have never wanted to be Elizabeth Reaser more than I do right this moment. Elizabeth and Kellan Lutz were seen walking together after working out at a gym in Vancouver. It looks like they really want them buff for the next Twilight Saga movie. And if Kellan is going to look like that I might have to unboycott the movie like we are right now.

Go Team Emmett!

[Images by Splash News]

Britney Spears showed off her toned bikini body at a pool in Los Angeles at a photo shoot. There have been different reports for what the photo shoot is for either a magazine or MTV, but it doesn’t really matter because she looks great.

I am sad that she changed her hair though. I liked it brown. I am happy to see her happy and healthy. If Britney can do it…anyone can!

[Images by Fame Pictures]

I am a huge supporter of organ donation. It’ s not something I talk about alot. But I feel personally that if I die and someone needed a body part of mine and I was too selfish to keep it because I am dead then that isn’t right. I have signed my organ donation card and told my family of my intent. Not all of my family support my decision but I keep telling them, if I can save someone while I am dead that’s something I want to do.  I don’t try and convince others because it’s what I personally feel.

Alex O’Loughlin is starring in a new show called, Three Rivers, starting in the Fall. It’s about organ donation and the process that they go through. I know that I am really looking forward to seeing it. And not only because of Alex (but it has a lot to do with it) but maybe because watching it will help understanding organ donation more. Alex said that through his research for the character, Dr. Andy Yablonski, it made him realize he needed to make a lifestyle change.

“Usually [organ damage is] from a lifestyle,. And it’s from doing the things that we do from time to time like smoking and drinking and eating bad stuff. And a sick heart and the smell of a sick organ, dude, there’s nothing like it to turn you off a burger and fries. I’ll take a salad and a water tonight.”

Eating healthier is always a good thing. And besides he said dude and if he used that word, it must be bad!

[Image by RAM/Fame Pictures]

Kellan Lutz really takes care of himself and is into fitness and you can tell. I have seen many shirtless pictures of him running. Seventeen magazine sat down with him recently and he offered ways to make exercising fun.

Kellan says he hates running I thought for sure that was one of his favorite thing. But he does love to swim, and even has a pool in his backyard. I have always wanted a pool in my backyard. Since Kellan gets bored easy in his fitness plan he says that he likes to plays games with his dogs. It’s really cute how he explains playing with his dogs.

The main message he wants to get through was that you should make exercise fun and motivating. He wears a calorie counter to see how he is doing for the day. And making exercise fun will ensure you will stop doing it. (I know my personal favorite is Dance Dance Revolution, I love to dance and that helps me.) Even doing exercise between commercials is a huge start.

See the interview after the jump>>>>

[Images by WIC/Fame Pictures]

I know that Ryan Phillippe hates it when someone takes his picture but I had to post these to remind everyone that they need to stay hydrated during the summer. You wouldn’t want to get dehydrated and have to stay in the hospital. Unless…there was a doctor like Dr. Cullen there. Then maybe I wouldn’t mind.

In any case, Ryan is keeping fit and drinking water. We also get to see all of his tattoos. I didn’t know he had that one on his leg! I guess I’m always staring at his chest.

[Images by ODuran/Fame Pictures]